Delicious Moroccan Chickpea Tagine

This vibrant and aromatic Moroccan Chickpea Tagine is packed with spices and wholesome ingredients. Expect a warming and satisfying dish that's perfect for dinner and transports you straight to the streets of Marrakech.

Ingredients

• 2 tablespoons olive oil
• 1 large onion, chopped
• 3 cloves garlic, minced
• 2 teaspoons ground cumin
• 1 teaspoon ground cinnamon
• 1 teaspoon ground coriander
• 1/2 teaspoon ground ginger
• 1/2 teaspoon cayenne pepper
• 1 can (14 oz) diced tomatoes
• 1 cup vegetable broth
• 2 cans (15 oz each) chickpeas, drained and rinsed
• 1 cup dried apricots, chopped
• 1/2 cup almonds, toasted
• Salt and pepper to taste
• Fresh cilantro, for garnish

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add the chopped onion and cook until translucent, about 5 minutes.
3. Stir in garlic, cumin, cinnamon, coriander, ginger, and cayenne pepper and cook for another minute.
4. Pour in the diced tomatoes and vegetable broth, then bring the mixture to a simmer.
5. Add chickpeas and apricots, stirring to combine. Cover and let simmer for 20 minutes.
6. Season with salt and pepper to taste. Stir in toasted almonds.
7. Garnish with fresh cilantro and serve hot with couscous or bread.

Health Benefits

• Rich in protein and fiber that aids in digestion
• Contains antioxidants from spices and apricots
• Low in saturated fat, supporting heart health

Nutrition Facts

Calories: 420 | Protein: 14g | Carbs: 68g | Fat: 12g | Fiber: 14g | Sugar: 19g