Light & Fresh Lemon Herb Quinoa Salad

This vibrant lemon herb quinoa salad is perfect for a refreshing meal. It's bursting with fresh flavors from herbs and citrus, balanced with the heartiness of quinoa. Expect a delightful and healthy dish to brighten any day.

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 small cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped
• 1/4 cup lemon juice
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions

1. Rinse quinoa under cold water. In a medium saucepan, bring 2 cups of water to a boil.
2. Add quinoa, cover, and reduce to a simmer. Cook for 15 minutes or until water is absorbed.
3. Fluff quinoa with a fork and let cool.
4. In a large bowl, combine cooled quinoa, cucumber, cherry tomatoes, parsley, and mint.
5. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
6. Pour dressing over salad and toss to coat.

Health Benefits

• High in plant-based protein from quinoa
• Rich in antioxidants from fresh herbs
• Low in calories, great for weight management

Nutrition Facts

Calories: 215 | Protein: 8g | Carbs: 35g | Fat: 7g | Fiber: 5g | Sugar: 3g