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Roasted Cauliflower and Cannellini Bean Salad with Tangy Tahini Dressing
Vegan

Roasted Cauliflower and Cannellini Bean Salad with Tangy Tahini Dressing

MediterraneanLunch
Prep
20 min
🍳
Cook
25 min
👥
Serves
4
📊
Level
Easy

Roasted Cauliflower and Cannellini Bean Salad with Tangy Tahini Dressing

This vibrant salad combines roasted cauliflower and cannellini beans with fresh arugula and pistachios, all drizzled with a tangy tahini dressing. Perfect for a nutritious and flavorful meal.

Ingredients

  • 1 large head cauliflower, broken into tiny florets
  • 3 tbsp olive oil
  • 1 tbsp paprika
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1 15 oz can cannellini beans, rinsed and drained
  • 1/2 tsp dried basil
  • Pepper to taste
  • 2 cups chopped arugula
  • 1/4 cup chopped pistachios
  • 4 tbsp tahini
  • 4 tbsp lemon juice
  • 2 tbsp maple syrup
  • 1/4 cup chopped scallions
  • 1-2 tbsp water

Instructions

  1. Preheat the oven to 425°F. Place a sheet pan in the oven while it preheats.
  2. Add cauliflower to the hot sheet pan, add 2 tbsp olive oil, paprika, garlic powder, cumin, and salt and stir to coat. Roast for 20 minutes, stirring halfway through.
  3. In a bowl, toss the cannellini beans with 1 tbsp olive oil, dried basil, salt, and pepper. Spread them on a baking sheet and cook in the oven with the cauliflower for the final 10 minutes.
  4. In a small bowl, whisk together tahini, lemon juice, maple syrup, chopped scallions, and water to form the dressing.
  5. In a large bowl, combine roasted cauliflower, beans, arugula, and pistachios. Drizzle with the tahini dressing and toss well.
  6. Serve warm or at room temperature.

Health Benefits

  • Rich in fiber and promotes digestive health
  • High in antioxidants from vegetables and pistachios
  • Provides plant-based protein from cannellini beans

Nutrition Facts

Calories: 380 | Protein: 14g | Carbs: 45g | Fat: 18g | Fiber: 11g | Sugar: 8g

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