VeganRoasted Cauliflower Pasta with Tangy Lettuce Salad
ItalianDinner
⏱
Prep
20 min
🍳
Cook
30 min
👥
Serves
4
📊
Level
Easy
Roasted Cauliflower Pasta with Tangy Lettuce Salad
This plant-based dish features roasted cauliflower paired with spaghetti, creating a delightful blend of textures and flavors. A side of fresh lettuce topped with a tangy vegan dressing complements the meal perfectly.
Ingredients
- 1 small head of cauliflower, cut into florets
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 12 oz spaghetti
- 1 teaspoon chili flakes
- Salt and pepper to taste
- 1 tablespoon lemon juice
- 1 cup lettuce, chopped
- 2 tablespoons vegan salad dressing
Instructions
- Preheat the oven to 425°F (220°C).
- Toss cauliflower florets with 2 tablespoons olive oil, garlic, salt, and pepper. Roast for 20 minutes until golden.
- Cook spaghetti according to package instructions. Drain and set aside.
- In a large pan, heat remaining olive oil over medium heat. Add chili flakes and roasted cauliflower, stirring gently.
- Add cooked spaghetti and lemon juice to the pan, tossing to combine. Season with salt and pepper.
- Serve with chopped lettuce dressed with the vegan dressing on the side.
Health Benefits
- Rich in fiber for improved digestion
- Loaded with antioxidants from cauliflower
- Contains healthy fats which support heart health
Nutrition Facts
Calories: 380 | Protein: 12g | Carbs: 62g | Fat: 9g | Fiber: 7g | Sugar: 3g
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