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Roasted Cauliflower Pasta with Tangy Lettuce Salad
Vegan

Roasted Cauliflower Pasta with Tangy Lettuce Salad

ItalianDinner
Prep
20 min
🍳
Cook
30 min
👥
Serves
4
📊
Level
Easy

Roasted Cauliflower Pasta with Tangy Lettuce Salad

This plant-based dish features roasted cauliflower paired with spaghetti, creating a delightful blend of textures and flavors. A side of fresh lettuce topped with a tangy vegan dressing complements the meal perfectly.

Ingredients

  • 1 small head of cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 12 oz spaghetti
  • 1 teaspoon chili flakes
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • 1 cup lettuce, chopped
  • 2 tablespoons vegan salad dressing

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Toss cauliflower florets with 2 tablespoons olive oil, garlic, salt, and pepper. Roast for 20 minutes until golden.
  3. Cook spaghetti according to package instructions. Drain and set aside.
  4. In a large pan, heat remaining olive oil over medium heat. Add chili flakes and roasted cauliflower, stirring gently.
  5. Add cooked spaghetti and lemon juice to the pan, tossing to combine. Season with salt and pepper.
  6. Serve with chopped lettuce dressed with the vegan dressing on the side.

Health Benefits

  • Rich in fiber for improved digestion
  • Loaded with antioxidants from cauliflower
  • Contains healthy fats which support heart health

Nutrition Facts

Calories: 380 | Protein: 12g | Carbs: 62g | Fat: 9g | Fiber: 7g | Sugar: 3g

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