🔍 Click to expand
⏱
20 min
Prep Time
🔥
35 min
Cook Time
👤
4
Servings
🎯
Medium
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
410
Calories
14g
Protein
68g
Carbs
10g
Fat
11g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
For 4 servings
4
- 2 largeeggplants, sliced into 1/2 inch rounds
- 1 cupbreadcrumbs
- 1/2 cupnutritional yeast
- 2 cupsmarinara sauce
- 1 cupvegan mozzarella cheese, shredded
- 2 cupswhite rice
- 1tablespoon olive oil
- 1tablespoon garlic powder
- 1tablespoon dried Italian herbs
- Salt and pepper to taste
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Prep
20 min
🔥
Cook
35 min
👤
Serves
4
🎯
Difficulty
Medium
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 2 largeeggplants, sliced into 1/2 inch rounds
- 1 cupbreadcrumbs
- 1/2 cupnutritional yeast
- 2 cupsmarinara sauce
- 1 cupvegan mozzarella cheese, shredded
- 2 cupswhite rice
- 1tablespoon olive oil
- 1tablespoon garlic powder
- 1tablespoon dried Italian herbs
- Salt and pepper to taste
Nutrition Facts
Per serving · Estimated values
410
Calories
14g
Protein
68g
Carbs
10g
Fat
11g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
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