Vegan Tuscan Bean and Tomato Stew
VeganItalianLunch

Vegan Tuscan Bean and Tomato Stew

โฑ
Prep
20 min
๐Ÿ”ฅ
Cook
30 min
๐Ÿ‘ค
Serves
4
๐ŸŽฏ
Difficulty
Easy
๐ŸŒฟ
Rating
โ€”
๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ
Ingredients
For 4 servings
4
  • 2tablespoons olive oil
  • 1 mediumonion, diced
  • 2 clovesgarlic, minced
  • 1carrot, chopped
  • 2 stalkscelery, chopped
  • 1 can(15 oz) cannellini beans, drained and rinsed
  • 1 can(15 oz) crushed tomatoes
  • 2 cupsvegetable broth
  • 1teaspoon dried oregano
  • 1teaspoon dried basil
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish
Nutrition Facts
Per serving ยท Estimated values
280
Calories
10g
Protein
42g
Carbs
8g
Fat
12g
Fibre

๐ŸŒฟ Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.

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