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⏱
20 min
Prep Time
🔥
35 min
Cook Time
👤
4
Servings
🎯
Medium
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
450
Calories
15g
Protein
72g
Carbs
12g
Fat
14g
Fibre
For 4 servings
4
- 2 cans(15 oz each) black beans, drained and rinsed
- 1 cupmushrooms, finely chopped
- 1/2 cupbreadcrumbs
- 1/4 cupred onion, finely chopped
- 2 clovesgarlic, minced
- 2tablespoons barbecue sauce
- 1teaspoon smoked paprika
- 1tablespoon olive oil
- 2 largesweet potatoes, cut into fries
- Salt and pepper to taste
- 4whole-grain buns
- Lettuce, tomato, and avocado for topping
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Prep
20 min
🔥
Cook
35 min
👤
Serves
4
🎯
Difficulty
Medium
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 2 cans(15 oz each) black beans, drained and rinsed
- 1 cupmushrooms, finely chopped
- 1/2 cupbreadcrumbs
- 1/4 cupred onion, finely chopped
- 2 clovesgarlic, minced
- 2tablespoons barbecue sauce
- 1teaspoon smoked paprika
- 1tablespoon olive oil
- 2 largesweet potatoes, cut into fries
- Salt and pepper to taste
- 4whole-grain buns
- Lettuce, tomato, and avocado for topping
Nutrition Facts
Per serving · Estimated values
450
Calories
15g
Protein
72g
Carbs
12g
Fat
14g
Fibre
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