🔍 Click to expand
⏱
20 min
Prep Time
🔥
40 min
Cook Time
👤
4
Servings
🎯
Medium
Difficulty
🌿
5.0
1 ratings
🌿🌿🌿🌿🌿
5.0 🌿 (1 rating)Made With These Preferences
🎯 High protein
Per serving · Estimated values
420
Calories
14g
Protein
68g
Carbs
12g
Fat
8g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
For 4 servings
4
- 1 largecauliflower, cut into florets
- 1 cupplant-based milk
- 1 cupall-purpose flour
- 1 cupcornmeal
- 1tablespoon smoked paprika
- 2tablespoons olive oil
- 2 cupswaffle batter (vegan)
- 1/4 cupmaple syrup
- Salt and pepper to taste
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Prep
20 min
🔥
Cook
40 min
👤
Serves
4
🎯
Difficulty
Medium
🌿
Rating
5.0 (1)
🌿🌿🌿🌿🌿
5.0 🌿 (1 rating)Made With These Preferences
🎯 High protein
Ingredients
For 4 servings
4
- 1 largecauliflower, cut into florets
- 1 cupplant-based milk
- 1 cupall-purpose flour
- 1 cupcornmeal
- 1tablespoon smoked paprika
- 2tablespoons olive oil
- 2 cupswaffle batter (vegan)
- 1/4 cupmaple syrup
- Salt and pepper to taste
Nutrition Facts
Per serving · Estimated values
420
Calories
14g
Protein
68g
Carbs
12g
Fat
8g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
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Want more recipes like this?
Generate a personalized plant-based recipe in seconds.
✦ Generate a similar recipe
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