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⏱
10 min
Prep Time
🔥
40 min
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
280
Calories
15g
Protein
45g
Carbs
6g
Fat
12g
Fibre
For 4 servings
4
- 1 cupred lentils, rinsed
- 1 largeonion, diced
- 3 clovesgarlic, minced
- 1tablespoon berbere spice
- 2tablespoons tomato paste
- 3 cupsvegetable broth
- 2tablespoons olive oil
- Salt to taste
- Chopped fresh cilantro for garnish
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Prep
10 min
🔥
Cook
40 min
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 1 cupred lentils, rinsed
- 1 largeonion, diced
- 3 clovesgarlic, minced
- 1tablespoon berbere spice
- 2tablespoons tomato paste
- 3 cupsvegetable broth
- 2tablespoons olive oil
- Salt to taste
- Chopped fresh cilantro for garnish
Nutrition Facts
Per serving · Estimated values
280
Calories
15g
Protein
45g
Carbs
6g
Fat
12g
Fibre
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