🔍 Click to expand
⏱
10 min
Prep Time
🔥
30 min
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
280
Calories
16g
Protein
42g
Carbs
7g
Fat
12g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
For 4 servings
4
- 1 cupgreen lentils, rinsed
- 4 cupsvegetable broth
- 1 bunchfresh spinach, washed and roughly chopped
- 1carrot, diced
- 1celery stalk, diced
- 1 mediumonion, diced
- 3 clovesgarlic, minced
- 1tablespoon olive oil
- 1teaspoon ground cumin
- 1teaspoon turmeric
- Salt and pepper to taste
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Prep
10 min
🔥
Cook
30 min
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 1 cupgreen lentils, rinsed
- 4 cupsvegetable broth
- 1 bunchfresh spinach, washed and roughly chopped
- 1carrot, diced
- 1celery stalk, diced
- 1 mediumonion, diced
- 3 clovesgarlic, minced
- 1tablespoon olive oil
- 1teaspoon ground cumin
- 1teaspoon turmeric
- Salt and pepper to taste
Nutrition Facts
Per serving · Estimated values
280
Calories
16g
Protein
42g
Carbs
7g
Fat
12g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
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Want more recipes like this?
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