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⏱
15 min
Prep Time
🔥
20 min
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
5.0
1 ratings
🌿
🍳
🌱
🌿🌿🌿🌿🌿
5.0 🌿 (1 rating)Per serving · Estimated values
280
Calories
7g
Protein
35g
Carbs
13g
Fat
8g
Fibre
For 4 servings
4
- 1 cupquinoa, rinsed
- 2 cupswater
- 1avocado, diced
- 1 smallcucumber, diced
- 1 cupcherry tomatoes, halved
- 2green onions, chopped
- 1/4 cupfresh parsley, chopped
- 1/4 cupfresh lemon juice
- 2tablespoons olive oil
- Salt and pepper to taste
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Prep
15 min
🔥
Cook
20 min
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
5.0 (1)
🌱
🍃
🌿
🌿🌿🌿🌿🌿
5.0 🌿 (1 rating)Ingredients
For 4 servings
4
- 1 cupquinoa, rinsed
- 2 cupswater
- 1avocado, diced
- 1 smallcucumber, diced
- 1 cupcherry tomatoes, halved
- 2green onions, chopped
- 1/4 cupfresh parsley, chopped
- 1/4 cupfresh lemon juice
- 2tablespoons olive oil
- Salt and pepper to taste
Nutrition Facts
Per serving · Estimated values
280
Calories
7g
Protein
35g
Carbs
13g
Fat
8g
Fibre
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