🔍 Click to expand
⏱
20 min
Prep Time
🔥
15 min
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
260
Calories
16g
Protein
22g
Carbs
15g
Fat
6g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
For 4 servings
4
- 2tablespoons olive oil
- 1block firm tofu, cubed
- 1red bell pepper, sliced
- 1yellow bell pepper, sliced
- 1 cupbroccoli florets
- 1 cupsugar snap peas
- 2carrots, julienned
- 3tablespoons soy sauce
- 1tablespoon fresh ginger, minced
- 2 clovesgarlic, minced
- 1tablespoon sesame seeds
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Prep
20 min
🔥
Cook
15 min
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 2tablespoons olive oil
- 1block firm tofu, cubed
- 1red bell pepper, sliced
- 1yellow bell pepper, sliced
- 1 cupbroccoli florets
- 1 cupsugar snap peas
- 2carrots, julienned
- 3tablespoons soy sauce
- 1tablespoon fresh ginger, minced
- 2 clovesgarlic, minced
- 1tablespoon sesame seeds
Nutrition Facts
Per serving · Estimated values
260
Calories
16g
Protein
22g
Carbs
15g
Fat
6g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
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