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· Hearty Lentil and Vegetable Stew
Vegetarian
Mediterranean
Dinner
Hearty Lentil and Vegetable Stew
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⏱
15 min
Prep Time
🔥
40 min
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
4.0
1 ratings
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Made It
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🌿
🌿
🌿
🌿
4.0 🌿 (1 rating)
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Per serving · Estimated values
350
Calories
16g
Protein
60g
Carbs
6g
Fat
16g
Fibre
📋 Ingredients
👨🍳 Recipe
✨ Health Benefits
For 4 servings
−
4
+
1
tablespoon olive oil
1 medium
onion, diced
2 cloves
garlic, minced
2
carrots, sliced
2 stalks
celery, chopped
1 cup
dried lentils, rinsed
4 cups
vegetable broth
1 can
(14 oz) diced tomatoes
1
teaspoon cumin
1
teaspoon thyme
Salt and pepper to taste
2 cups
kale, chopped
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⏱
Prep
15 min
🔥
Cook
40 min
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
4.0 (1)
🔗 Share
🖨️ Print
📁 Save
🍳
Made It
🌿
🌿
🌿
🌿
🌿
4.0 🌿 (1 rating)
📅 Add to Meal Plan
📋 Ingredients
👨🍳 Recipe
✨ Health Benefits
Ingredients
For 4 servings
−
4
+
1
tablespoon olive oil
1 medium
onion, diced
2 cloves
garlic, minced
2
carrots, sliced
2 stalks
celery, chopped
1 cup
dried lentils, rinsed
4 cups
vegetable broth
1 can
(14 oz) diced tomatoes
1
teaspoon cumin
1
teaspoon thyme
Salt and pepper to taste
2 cups
kale, chopped
Nutrition Facts
Per serving · Estimated values
350
Calories
16g
Protein
60g
Carbs
6g
Fat
16g
Fibre
You might also like
Irish Colcannon with Kale and Leeks
Vegetarian · 25 min · 🌿 5.0
Decadent Chocolate Raspberry Truffle Cake
Vegetarian · 35 min · 🌿 5.0
Vibrant Quinoa & Roasted Vegetable Bowl
Vegan · 30 min · 🌿 5.0
Want more recipes like this?
Generate a personalized plant-based recipe in seconds.
✦ Generate a similar recipe
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