🔍 Click to expand
⏱
15 min
Prep Time
🔥
40 min
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
4.0
1 ratings
🌿🌿🌿🌿🌿
4.0 🌿 (1 rating)Per serving · Estimated values
350
Calories
16g
Protein
60g
Carbs
6g
Fat
16g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
For 4 servings
4
- 1tablespoon olive oil
- 1 mediumonion, diced
- 2 clovesgarlic, minced
- 2carrots, sliced
- 2 stalkscelery, chopped
- 1 cupdried lentils, rinsed
- 4 cupsvegetable broth
- 1 can(14 oz) diced tomatoes
- 1teaspoon cumin
- 1teaspoon thyme
- Salt and pepper to taste
- 2 cupskale, chopped
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Prep
15 min
🔥
Cook
40 min
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
4.0 (1)
🌿🌿🌿🌿🌿
4.0 🌿 (1 rating)Ingredients
For 4 servings
4
- 1tablespoon olive oil
- 1 mediumonion, diced
- 2 clovesgarlic, minced
- 2carrots, sliced
- 2 stalkscelery, chopped
- 1 cupdried lentils, rinsed
- 4 cupsvegetable broth
- 1 can(14 oz) diced tomatoes
- 1teaspoon cumin
- 1teaspoon thyme
- Salt and pepper to taste
- 2 cupskale, chopped
Nutrition Facts
Per serving · Estimated values
350
Calories
16g
Protein
60g
Carbs
6g
Fat
16g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
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