Hearty Quinoa and Black Bean Stuffed Bell Peppers
VeganMexicanDinner

Hearty Quinoa and Black Bean Stuffed Bell Peppers

โฑ
Prep
20 min
๐Ÿ”ฅ
Cook
35 min
๐Ÿ‘ค
Serves
4
๐ŸŽฏ
Difficulty
Medium
๐ŸŒฟ
Rating
โ€”
๐ŸŒฑ
๐Ÿƒ
๐ŸŒฟ
1 person cooked this
๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ
Ingredients
For 4 servings
4
  • 4 largebell peppers, tops removed and seeds discarded
  • 1 cupuncooked quinoa
  • 1 can(15 oz) black beans, rinsed and drained
  • 1 cupcorn kernels
  • 1 mediumonion, chopped
  • 2 clovesgarlic, minced
  • 1teaspoon ground cumin
  • 1teaspoon smoked paprika
  • Salt and pepper to taste
  • 2tablespoons olive oil
  • 1 cupdiced tomatoes
  • 1tablespoon lime juice
  • 2tablespoons chopped fresh cilantro
Nutrition Facts
Per serving ยท Estimated values
280
Calories
12g
Protein
45g
Carbs
5g
Fat
12g
Fibre

๐ŸŒฟ Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.

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