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⏱
15 min
Prep Time
🔥
30 min
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
320
Calories
6g
Protein
50g
Carbs
12g
Fat
8g
Fibre
For 4 servings
4
- 1 largehead of cauliflower, cut into florets
- 2tablespoons Jamaican jerk seasoning
- 2tablespoons olive oil
- 2 cupsbasmati rice
- 1 smallonion, diced
- 3 cupsvegetable broth
- Salt and pepper to taste
- Chopped fresh cilantro for garnish
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Prep
15 min
🔥
Cook
30 min
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 1 largehead of cauliflower, cut into florets
- 2tablespoons Jamaican jerk seasoning
- 2tablespoons olive oil
- 2 cupsbasmati rice
- 1 smallonion, diced
- 3 cupsvegetable broth
- Salt and pepper to taste
- Chopped fresh cilantro for garnish
Nutrition Facts
Per serving · Estimated values
320
Calories
6g
Protein
50g
Carbs
12g
Fat
8g
Fibre
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Vegan · 40 min · 🌿 5.0
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