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· Lebanese Falafel Wrap with Creamy Tahini Sauce
Vegan
Middle Eastern
Dinner
Lebanese Falafel Wrap with Creamy Tahini Sauce
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⏱
20 min
Prep Time
🔥
25 min
Cook Time
👤
4
Servings
🎯
Medium
Difficulty
🌿
—
Rating
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Made It
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Per serving · Estimated values
450
Calories
14g
Protein
58g
Carbs
20g
Fat
12g
Fibre
📋 Ingredients
👨🍳 Recipe
✨ Health Benefits
For 4 servings
−
4
+
1 cup
dried chickpeas, soaked overnight
1 small
onion, chopped
3 cloves
garlic, minced
1/4 cup
fresh parsley, chopped
1 tsp
ground cumin
1 tsp
ground coriander
1/2 tsp
baking powder
Salt and pepper to taste
Vegetable oil for frying
4 large
pita breads
1/2 cup
tahini
1
lemon, juiced
1/4 cup
water
Fresh vegetables for serving (tomato, lettuce, cucumber)
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⏱
Prep
20 min
🔥
Cook
25 min
👤
Serves
4
🎯
Difficulty
Medium
🌿
Rating
—
🔗 Share
🖨️ Print
📁 Save
🍳
Made It
🌿
🌿
🌿
🌿
🌿
📅 Add to Meal Plan
📋 Ingredients
👨🍳 Recipe
✨ Health Benefits
Ingredients
For 4 servings
−
4
+
1 cup
dried chickpeas, soaked overnight
1 small
onion, chopped
3 cloves
garlic, minced
1/4 cup
fresh parsley, chopped
1 tsp
ground cumin
1 tsp
ground coriander
1/2 tsp
baking powder
Salt and pepper to taste
Vegetable oil for frying
4 large
pita breads
1/2 cup
tahini
1
lemon, juiced
1/4 cup
water
Fresh vegetables for serving (tomato, lettuce, cucumber)
Nutrition Facts
Per serving · Estimated values
450
Calories
14g
Protein
58g
Carbs
20g
Fat
12g
Fibre
You might also like
Vibrant Quinoa & Roasted Vegetable Bowl
Vegan · 30 min · 🌿 5.0
Crispy Cauliflower and Waffles with Maple Syrup
Vegan · 40 min · 🌿 5.0
Decadent Vegan Baklava
Vegan · 40 min · 🌿 5.0
Want more recipes like this?
Generate a personalized plant-based recipe in seconds.
✦ Generate a similar recipe
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