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⏱
20 min
Prep Time
🔥
35 min
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
280
Calories
10g
Protein
46g
Carbs
7g
Fat
10g
Fibre
For 4 servings
4
- 4 largebell peppers, halved and seeds removed
- 1 cupquinoa, rinsed
- 1 cupcanned lentils, drained and rinsed
- 1/2 cupsun-dried tomatoes, chopped
- 1/4 cupblack olives, sliced
- 1 smallonion, diced
- 3 clovesgarlic, minced
- 2tablespoons olive oil
- 1teaspoon dried oregano
- 1teaspoon smoked paprika
- Salt and pepper to taste
- Fresh basil leaves for garnish
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Prep
20 min
🔥
Cook
35 min
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 4 largebell peppers, halved and seeds removed
- 1 cupquinoa, rinsed
- 1 cupcanned lentils, drained and rinsed
- 1/2 cupsun-dried tomatoes, chopped
- 1/4 cupblack olives, sliced
- 1 smallonion, diced
- 3 clovesgarlic, minced
- 2tablespoons olive oil
- 1teaspoon dried oregano
- 1teaspoon smoked paprika
- Salt and pepper to taste
- Fresh basil leaves for garnish
Nutrition Facts
Per serving · Estimated values
280
Calories
10g
Protein
46g
Carbs
7g
Fat
10g
Fibre
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