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· Savory Tofu and Mushroom Stir-Fry with Umami Sauce
Vegan
Asian
Dinner
Savory Tofu and Mushroom Stir-Fry with Umami Sauce
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⏱
15 min
Prep Time
🔥
30 min
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
—
Rating
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Made It
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Per serving · Estimated values
320
Calories
14g
Protein
22g
Carbs
22g
Fat
4g
Fibre
📋 Ingredients
👨🍳 Recipe
✨ Health Benefits
For 4 servings
−
4
+
1
block (14 oz) firm tofu, pressed and cubed
2
tablespoons soy sauce
2
tablespoons sesame oil
1
tablespoon cornstarch
1
tablespoon vegetable oil
1
onion, sliced
2 cups
mixed mushrooms, sliced
2 cloves
garlic, minced
2
tablespoons hoisin sauce
1
tablespoon rice vinegar
1/2
teaspoon ground black pepper
2
green onions, chopped
Sesame seeds, for garnish
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⏱
Prep
15 min
🔥
Cook
30 min
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
—
🔗 Share
🖨️ Print
📁 Save
🍳
Made It
🌿
🌿
🌿
🌿
🌿
📅 Add to Meal Plan
📋 Ingredients
👨🍳 Recipe
✨ Health Benefits
Ingredients
For 4 servings
−
4
+
1
block (14 oz) firm tofu, pressed and cubed
2
tablespoons soy sauce
2
tablespoons sesame oil
1
tablespoon cornstarch
1
tablespoon vegetable oil
1
onion, sliced
2 cups
mixed mushrooms, sliced
2 cloves
garlic, minced
2
tablespoons hoisin sauce
1
tablespoon rice vinegar
1/2
teaspoon ground black pepper
2
green onions, chopped
Sesame seeds, for garnish
Nutrition Facts
Per serving · Estimated values
320
Calories
14g
Protein
22g
Carbs
22g
Fat
4g
Fibre
You might also like
Vibrant Quinoa & Roasted Vegetable Bowl
Vegan · 30 min · 🌿 5.0
Crispy Cauliflower and Waffles with Maple Syrup
Vegan · 40 min · 🌿 5.0
Decadent Vegan Baklava
Vegan · 40 min · 🌿 5.0
Want more recipes like this?
Generate a personalized plant-based recipe in seconds.
✦ Generate a similar recipe
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