🔍 Click to expand
⏱
10 min
Prep Time
🔥
15 min
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
250
Calories
18g
Protein
15g
Carbs
15g
Fat
6g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
For 4 servings
4
- 1block (14 oz) firm tofu, drained and crumbled
- 2tablespoons olive oil
- 1 smallonion, diced
- 1bell pepper, diced
- 1teaspoon turmeric powder
- 1teaspoon ground cumin
- Salt and pepper to taste
- 1 cupcherry tomatoes, halved
- 2 cupsfresh spinach
- 2tablespoons nutritional yeast
- 1avocado, sliced (for serving)
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Prep
10 min
🔥
Cook
15 min
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 1block (14 oz) firm tofu, drained and crumbled
- 2tablespoons olive oil
- 1 smallonion, diced
- 1bell pepper, diced
- 1teaspoon turmeric powder
- 1teaspoon ground cumin
- Salt and pepper to taste
- 1 cupcherry tomatoes, halved
- 2 cupsfresh spinach
- 2tablespoons nutritional yeast
- 1avocado, sliced (for serving)
Nutrition Facts
Per serving · Estimated values
250
Calories
18g
Protein
15g
Carbs
15g
Fat
6g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
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