Savoury Vegan Quiche with Spinach and Sun-Dried Tomatoes
VeganFrenchBreakfast

Savoury Vegan Quiche with Spinach and Sun-Dried Tomatoes

Prep
20 min
🔥
Cook
40 min
👤
Serves
4
🎯
Difficulty
Medium
🌿
Rating
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
  • 1pre-made vegan pie crust
  • 1tablespoon olive oil
  • 1 mediumonion, diced
  • 2 clovesgarlic, minced
  • 5 ozfresh spinach
  • 1/2 cupsun-dried tomatoes, chopped
  • 14 ozfirm tofu, drained
  • 1/4 cupnutritional yeast
  • 1tablespoon lemon juice
  • 1teaspoon Italian seasoning
  • Salt and pepper to taste
Nutrition Facts
Per serving · Estimated values
280
Calories
15g
Protein
24g
Carbs
15g
Fat
6g
Fibre

🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.

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