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· Savoury Vegan Quiche with Spinach and Sun-Dried Tomatoes
Vegan
French
Breakfast
Savoury Vegan Quiche with Spinach and Sun-Dried Tomatoes
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⏱
20 min
Prep Time
🔥
40 min
Cook Time
👤
4
Servings
🎯
Medium
Difficulty
🌿
—
Rating
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Made It
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Per serving · Estimated values
280
Calories
15g
Protein
24g
Carbs
15g
Fat
6g
Fibre
📋 Ingredients
👨🍳 Recipe
✨ Health Benefits
For 4 servings
−
4
+
1
pre-made vegan pie crust
1
tablespoon olive oil
1 medium
onion, diced
2 cloves
garlic, minced
5 oz
fresh spinach
1/2 cup
sun-dried tomatoes, chopped
14 oz
firm tofu, drained
1/4 cup
nutritional yeast
1
tablespoon lemon juice
1
teaspoon Italian seasoning
Salt and pepper to taste
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⏱
Prep
20 min
🔥
Cook
40 min
👤
Serves
4
🎯
Difficulty
Medium
🌿
Rating
—
🔗 Share
🖨️ Print
📁 Save
🍳
Made It
🌿
🌿
🌿
🌿
🌿
📅 Add to Meal Plan
📋 Ingredients
👨🍳 Recipe
✨ Health Benefits
Ingredients
For 4 servings
−
4
+
1
pre-made vegan pie crust
1
tablespoon olive oil
1 medium
onion, diced
2 cloves
garlic, minced
5 oz
fresh spinach
1/2 cup
sun-dried tomatoes, chopped
14 oz
firm tofu, drained
1/4 cup
nutritional yeast
1
tablespoon lemon juice
1
teaspoon Italian seasoning
Salt and pepper to taste
Nutrition Facts
Per serving · Estimated values
280
Calories
15g
Protein
24g
Carbs
15g
Fat
6g
Fibre
You might also like
Decadent Chocolate Raspberry Truffle Cake
Vegetarian · 35 min · 🌿 5.0
Vibrant Quinoa & Roasted Vegetable Bowl
Vegan · 30 min · 🌿 5.0
Crispy Cauliflower and Waffles with Maple Syrup
Vegan · 40 min · 🌿 5.0
Want more recipes like this?
Generate a personalized plant-based recipe in seconds.
✦ Generate a similar recipe
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