Spicy Caribbean Black Bean Stew
VeganCaribbeanDinner

Spicy Caribbean Black Bean Stew

⏱
Prep
15 min
πŸ”₯
Cook
25 min
πŸ‘€
Serves
4
🎯
Difficulty
Easy
🌿
Rating
β€”
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
  • 1 tbspcoconut oil
  • 1 mediumonion, diced
  • 2 clovesgarlic, minced
  • 1red bell pepper, diced
  • 1 mediumsweet potato, diced
  • 1 can(15 oz) black beans, drained and rinsed
  • 1 can(14 oz) coconut milk
  • 1 cupvegetable broth
  • 1 tspground cumin
  • 1 tspsmoked paprika
  • 1 tspdried thyme
  • 1/2 tspcayenne pepper🌢️
  • Salt and pepper to taste
  • 1lime, juiced
  • Fresh cilantro, chopped (for garnish)
Nutrition Facts
Per serving Β· Estimated values
420
Calories
12g
Protein
54g
Carbs
18g
Fat
10g
Fibre

🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.

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