🔍 Click to expand
⏱
10 min
Prep Time
🔥
15 min
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
480
Calories
14g
Protein
80g
Carbs
12g
Fat
6g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
For 4 servings
4
- 12 ozpenne pasta
- 2 tbspolive oil
- 3garlic cloves, minced
- 1/2 tspred chili flakes🌶️
- 1 can(14 oz) fire-roasted tomatoes
- 1/4 cupgrated Parmesan cheese
- Salt and pepper to taste
- 2 tbspfresh basil, chopped
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Prep
10 min
🔥
Cook
15 min
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 12 ozpenne pasta
- 2 tbspolive oil
- 3garlic cloves, minced
- 1/2 tspred chili flakes🌶️
- 1 can(14 oz) fire-roasted tomatoes
- 1/4 cupgrated Parmesan cheese
- Salt and pepper to taste
- 2 tbspfresh basil, chopped
Nutrition Facts
Per serving · Estimated values
480
Calories
14g
Protein
80g
Carbs
12g
Fat
6g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
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