🔍 Click to expand
⏱
15 min
Prep Time
🔥
30 min
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
350
Calories
14g
Protein
58g
Carbs
8g
Fat
11g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
For 4 servings
4
- 1 cuplong-grain rice
- 1 can(15 oz) black beans, drained and rinsed
- 1 mediumonion, diced
- 2 clovesgarlic, minced
- 1tablespoon olive oil
- 1teaspoon smoked paprika
- 1teaspoon chili powder🌶️
- Salt and pepper to taste
- 1 cupdiced tomatoes
- 1 cupcooked quinoa
- 2 cupsfresh spinach
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Prep
15 min
🔥
Cook
30 min
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 1 cuplong-grain rice
- 1 can(15 oz) black beans, drained and rinsed
- 1 mediumonion, diced
- 2 clovesgarlic, minced
- 1tablespoon olive oil
- 1teaspoon smoked paprika
- 1teaspoon chili powder🌶️
- Salt and pepper to taste
- 1 cupdiced tomatoes
- 1 cupcooked quinoa
- 2 cupsfresh spinach
Nutrition Facts
Per serving · Estimated values
350
Calories
14g
Protein
58g
Carbs
8g
Fat
11g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
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Want more recipes like this?
Generate a personalized plant-based recipe in seconds.
✦ Generate a similar recipe
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