🔍 Click to expand
⏱
20 min
Prep Time
🔥
40 min
Cook Time
👤
4
Servings
🎯
Medium
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
290
Calories
18g
Protein
22g
Carbs
15g
Fat
6g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
For 4 servings
4
- 1pre-made vegan pie crust
- 1block (14 oz) firm tofu, drained and crumbled
- 1/4 cupnutritional yeast
- 1/4 cupunsweetened plant-based milk
- 1tablespoon lemon zest
- 2 cupsasparagus, trimmed and chopped
- 1/4 cupfresh dill or parsley, chopped
- Salt and pepper to taste
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Prep
20 min
🔥
Cook
40 min
👤
Serves
4
🎯
Difficulty
Medium
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 1pre-made vegan pie crust
- 1block (14 oz) firm tofu, drained and crumbled
- 1/4 cupnutritional yeast
- 1/4 cupunsweetened plant-based milk
- 1tablespoon lemon zest
- 2 cupsasparagus, trimmed and chopped
- 1/4 cupfresh dill or parsley, chopped
- Salt and pepper to taste
Nutrition Facts
Per serving · Estimated values
290
Calories
18g
Protein
22g
Carbs
15g
Fat
6g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
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Vegan · 30 min · 🌿 5.0
Want more recipes like this?
Generate a personalized plant-based recipe in seconds.
✦ Generate a similar recipe
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