🔍 Click to expand
⏱
20 min
Prep Time
🔥
45 min
Cook Time
👤
4
Servings
🎯
Medium
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
350
Calories
15g
Protein
28g
Carbs
19g
Fat
3g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
For 4 servings
4
- 1pre-made pie crust
- 1tablespoon olive oil
- 1 bunchasparagus, cut into 1-inch pieces
- 1 cupbaby spinach
- 1/2 cupcherry tomatoes, halved
- 4 largeeggs
- 1 cupmilk or cream
- 1/2 cupfeta cheese, crumbled
- Salt and pepper to taste
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Prep
20 min
🔥
Cook
45 min
👤
Serves
4
🎯
Difficulty
Medium
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 1pre-made pie crust
- 1tablespoon olive oil
- 1 bunchasparagus, cut into 1-inch pieces
- 1 cupbaby spinach
- 1/2 cupcherry tomatoes, halved
- 4 largeeggs
- 1 cupmilk or cream
- 1/2 cupfeta cheese, crumbled
- Salt and pepper to taste
Nutrition Facts
Per serving · Estimated values
350
Calories
15g
Protein
28g
Carbs
19g
Fat
3g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
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