🔍 Click to expand
⏱
20 min
Prep Time
🔥
25 min
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
—
Rating
🌿
🍳
🌱
🌿🌿🌿🌿🌿
Per serving · Estimated values
450
Calories
15g
Protein
60g
Carbs
18g
Fat
12g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
For 4 servings
4
- 1 cupdried chickpeas, soaked overnight
- 1 largeeggplant, diced
- 2red bell peppers, sliced
- 2tablespoons olive oil
- 1teaspoon ground cumin
- 1teaspoon ground coriander
- 1/2teaspoon smoked paprika
- Salt and pepper to taste
- 4pita bread rounds
- 1 cupstore-bought or homemade hummus
- Fresh parsley for garnish
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Prep
20 min
🔥
Cook
25 min
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
—
🌱
🍃
🌿
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 1 cupdried chickpeas, soaked overnight
- 1 largeeggplant, diced
- 2red bell peppers, sliced
- 2tablespoons olive oil
- 1teaspoon ground cumin
- 1teaspoon ground coriander
- 1/2teaspoon smoked paprika
- Salt and pepper to taste
- 4pita bread rounds
- 1 cupstore-bought or homemade hummus
- Fresh parsley for garnish
Nutrition Facts
Per serving · Estimated values
450
Calories
15g
Protein
60g
Carbs
18g
Fat
12g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
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Want more recipes like this?
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