🔍 Click to expand
⏱
20 min
Prep Time
🔥
25 min
Cook Time
👤
4
Servings
🎯
Medium
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
450
Calories
20g
Protein
65g
Carbs
12g
Fat
6g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
For 4 servings
4
- 2 cupswhite or brown rice
- 1block (14 oz) extra-firm tofu, pressed and cubed
- 1 cupbean sprouts
- 1 cupspinach, blanched
- 1 mediumcarrot, julienned
- 1zucchini, julienned
- 1tablespoon sesame oil
- 4tablespoons soy sauce
- 2tablespoons gochujang (Korean chili paste)🌶️
- 1tablespoon rice vinegar
- 1 clovegarlic, minced
- 2tablespoons sesame seeds
- 4green onions, chopped
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Prep
20 min
🔥
Cook
25 min
👤
Serves
4
🎯
Difficulty
Medium
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 2 cupswhite or brown rice
- 1block (14 oz) extra-firm tofu, pressed and cubed
- 1 cupbean sprouts
- 1 cupspinach, blanched
- 1 mediumcarrot, julienned
- 1zucchini, julienned
- 1tablespoon sesame oil
- 4tablespoons soy sauce
- 2tablespoons gochujang (Korean chili paste)🌶️
- 1tablespoon rice vinegar
- 1 clovegarlic, minced
- 2tablespoons sesame seeds
- 4green onions, chopped
Nutrition Facts
Per serving · Estimated values
450
Calories
20g
Protein
65g
Carbs
12g
Fat
6g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
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