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⏱
15 min
Prep Time
🔥
—
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
4.0
1 ratings
🌿
🍳
🌱
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4.0 🌿 (1 rating)Per serving · Estimated values
280
Calories
9g
Protein
46g
Carbs
8g
Fat
10g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
For 4 servings
4
- 8 sliceswhole grain bread
- 1 cuphummus
- 1 largetomato, sliced
- 1cucumber, sliced
- 1red bell pepper, sliced
- 8romaine lettuce leaves
- 1/2 cupshredded carrots
- Salt and pepper to taste
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Prep
15 min
🔥
Cook
—
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
4.0 (1)
🌱
🍃
🌿
🌿🌿🌿🌿🌿
4.0 🌿 (1 rating)Ingredients
For 4 servings
4
- 8 sliceswhole grain bread
- 1 cuphummus
- 1 largetomato, sliced
- 1cucumber, sliced
- 1red bell pepper, sliced
- 8romaine lettuce leaves
- 1/2 cupshredded carrots
- Salt and pepper to taste
Nutrition Facts
Per serving · Estimated values
280
Calories
9g
Protein
46g
Carbs
8g
Fat
10g
Fibre
🌿 Nutrition values are AI-estimated per serving and may vary. For medical or dietary decisions, consult a registered nutritionist.
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